For those interested in a less structured approach, Colchester School of Gymnastics run Freestyle Gymnastics sessions. This is a mixture of Parkour, Free Running and involves the use of adapted gymnastics skills.

The class will be unstructured allowing participants the freedom to practice their tricks and skills in a safe environment. For those that have never tried Freestyle Gymnastics, an introduction is given to make participants know how to take part safely. Coaches are always on hand to offer help and advice whenever needed.

Whatever your level of experience or fitness, freestyle gymnastics is fun, good exercise and a great way to try out new things!

If you would like more information on these classes please contact us.